Weigh In record (no journal entry) for 26 October 2015
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115.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1333 kcal
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Fat: 81.58g | Prot: 48.34g | Carbs: 107.66g.
Breakfast: Aldi Latte Macchiato, Aldi Croissant, Brotzeit Land Schinkenwurst, Aldi Gouda, Butter, Aldi Roggenkrüstchen. Lunch: Tomaten, Camembert, Butter, Life Changing Loaf Of Bread. Snacks/Other: Süße oder Zartbitterschokolade. more...
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Losing 1.0 kg a Week
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buddhamama's Weight History
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