Weigh In record (no journal entry) for 22 January 2024
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112.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1637 kcal
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Fat: 57.68g | Prot: 64.93g | Carbs: 223.03g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Увелка Гречневая Каша на Воде, Котлета Говяжья. Dinner: Хурма, Сосиска, Хлеб. Snacks/Other: Котлета Говяжья, Увелка Гречневая Каша на Воде. more...
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Gaining 9.1 kg a Week
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Елена1436354's Weight History
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