View Diet Calendar, 21 January 2024:
|
1061 kcal
|
Fat: 34.43g | Prot: 67.09g | Carbs: 114.59g.
Breakfast: Birchwood Smoked Ham, Lidl Mature Cheddar, Lidl White Bread. Lunch: Lidl Mature Cheddar, Asda White Lasagne Sauce, Freshona Mixed Vegetables, Macarrão, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Lidl Mature Cheddar, Rowan Hill Soft White Rolls, Peito de Frango (Pele Não Consumida). Snacks/Other: Rosquinha de Nata. more...
|
|
1979 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adna Neris's Weight History
|