F200812's Journal, 22 Jan 24


View Diet Calendar, 22 January 2024:
942 kcal Fat: 43.41g | Prot: 50.75g | Carbs: 87.17g.   Breakfast: 炒生菜, 蒸红薯, 蟹柳, 煎鸡蛋. Lunch: 炒牛肉, 蛋炒饭. Dinner: 白玉 内酯豆腐, 煮鸡蛋. Snacks/Other: 清净园 宗家府切件泡菜, 田园主义 裙带菜. more...
1815 kcal Exercise: 爬坡 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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F200812's Weight History


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