Weigh In record (no journal entry) for 13 January 2024
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99 kg
Lost so far: 57 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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157 kcal
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Fat: 10.88g | Prot: 12.76g | Carbs: 0.93g.
Breakfast: Яйцо Куриное. more...
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Losing 1.4 kg a Week
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