Weigh In record (no journal entry) for 21 January 2024
|
98.6 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
280 kcal
|
Fat: 13.76g | Prot: 8.49g | Carbs: 29.39g.
Breakfast: Dimmidisi Суп-Пюре из Тыквы и Моркови, Му-Му Спагетти Отварные с Маслом, Жареное Яйцо. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJArelaw's Weight History
|