Weigh In record (no journal entry) for 25 October 2015
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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2437 kcal
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Fat: 125.12g | Prot: 105.58g | Carbs: 241.46g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Mis Köy Peyniri, Sucuklu Yumurta, Çay (Demlenmiş). Dinner: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Etsiz Domates Soslu Makarna. Snacks/Other: Antep Fıstığı, Ihlamur Çayı, Muz, Nescafe 3 Ü 1 Arada, Tatlı veya Bitter Çikolata. more...
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Gaining 0.1 kg a Week
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yyanardag's Weight History
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