Weigh In record (no journal entry) for 20 January 2024
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51.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1088 kcal
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Fat: 47.30g | Prot: 39.91g | Carbs: 134.67g.
Breakfast: Шаурма, Кофе с Молоком. Lunch: Кутья. Dinner: Кутья, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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alenka.19's Weight History
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