Weigh In record (no journal entry) for 21 January 2024
|
61 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1249 kcal
|
Fat: 60.44g | Prot: 73.73g | Carbs: 102.30g.
Lunch: REWE To Go Guacamole Würzig, Milram Zaziki, Milram Frühlingsquark Leicht, Eisbergsalat, Rote Tomaten, Dürüm, Rote Zwiebeln, Gurke (Geschält), Edeka Putenschnitzel . Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christina Wa's Weight History
|