Weigh In record (no journal entry) for 25 October 2015
|
112.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2015:
|
837 kcal
|
Fat: 34.00g | Prot: 46.74g | Carbs: 88.96g.
Breakfast: Picard Mini Pain au Chocolat. Lunch: Auchan Yaourt Nature, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Sucre, Auchan Fromage Blanc 0%, La Vache qui rit Fromage (17g), Auchan Pain de Mie sans Croûte, Salade Verte, Tomates Rouges. more...
|
|
3962 kcal
|
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|