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View Diet Calendar, 21 January 2024:
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953 kcal
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Fat: 37.81g | Prot: 37.98g | Carbs: 117.30g.
Lunch: Daging Sapi, Mentimun (Kupas), Kering Kentang, Telur Dadar, Tempe Bacem, Mie Telur (Ditambah, Masak), Nasi Goreng. Dinner: Mayora Wafello Choco Blast, Telur Dadar, Tempe Rebus, Nasi Putih, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream (200ml), Chia Seed, Energen Sereal Coklat. Snacks/Other: Pepaya. more...
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