뿌셔양's Journal, 21 Jan 24


View Diet Calendar, 21 January 2024:
1544 kcal Fat: 41.66g | Prot: 60.25g | Carbs: 235.39g.   Breakfast: 양배추, 달걀, 삼립 천연효모로 만든 로만밀 통밀식빵 (47g), 초록마을 통째로 짜낸 자몽. Lunch: 짬뽕. Dinner: 대상웰라이프 뉴케어 당플랜. Snacks/Other: 롯데삼강 구구크러스터, 단감. more...



     
 

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뿌셔양's Weight History


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