DeniseMOliveira's Journal, 20 Jan 24


View Diet Calendar, 20 January 2024:
911 kcal Fat: 37.22g | Prot: 53.80g | Carbs: 91.53g.   Breakfast: Ovo Frito, Café, Wickbold Pão 100% Integral Tradicional , Lopes Requeijão, Sadia Mussarela, Seara Presunto Cozido. Lunch: Extra Pão de Batata com Requeijão, Estrogonofe de Frango, Camil Arroz Branco Cozido. Dinner: Ovo Cozido. Snacks/Other: Canela, Banana Nanica, Melancia. more...
1996 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

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DeniseMOliveira's Weight History


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