Weigh In record (no journal entry) for 25 October 2015
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64.5 kg
Lost so far: 15.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1418 kcal
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Fat: 40.36g | Prot: 81.77g | Carbs: 185.27g.
Breakfast: Яблочный Пирог, Молочный Мир Сыр Элегантный, Чай с Сахаром. Lunch: Минтай, Картофельное Пюре. Dinner: Молоко, Творог (Полностью Обезжиренный). Snacks/Other: Шоколадное Мороженое, Конфета, Яблоки. more...
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2045 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Viki0306's Weight History
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