View Diet Calendar, 20 January 2024:
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2370 kcal
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Fat: 123.73g | Prot: 189.29g | Carbs: 128.46g.
Breakfast: Haşlanmış Yumurta, Starbucks Filtre Kahve (Grande), Maydanoz, Domatesler, Pınar Süzme Peynir, Tatlı Kırmızı Biber. Lunch: Yeşil Biber, Tavuk Göğüs Eti, Domatesler, Salça, Kabak, Tatlı Kırmızı Biber. Dinner: Mezzet Haydari, Ciğer Şiş, Kuzu Şiş, Karışık Yeşil Salata, Adana Durum. Snacks/Other: Fındık. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Jan 24 by member: Işıl*
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20 Jan 24 by member: __ASLAN__
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off ne yenir bee😋 afiyet olsun abi. mekan tat güzelse bizde gelelim😋
20 Jan 24 by member: mrakrep
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Teşekkür ederim kardeşim mrakrep 🙏🏻
21 Jan 24 by member: __ASLAN__
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Masallah masallah afiyet olsun
22 Jan 24 by member: zeynep.kln
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Teşekkürler Zeynep 🙈😄
Buyur gel birlikte olsun
22 Jan 24 by member: __ASLAN__
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Teşekkürler Aslan bir dahakine geliyorum. 🤣🤣
23 Jan 24 by member: zeynep.kln
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23 Jan 24 by member: __ASLAN__
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23 Jan 24 by member: zeynep.kln
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__ASLAN__'s Weight History
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