Weigh In record (no journal entry) for 25 October 2015
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1366 kcal
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Fat: 57.52g | Prot: 52.04g | Carbs: 163.51g.
Breakfast: Чай с Медом, Мааг Цукаты Ананас, Good Food Фундук Сушеный, Гречневая Каша с Молоком. Lunch: Морозко Блины с Мясом, Наши Кулинары Крем-Суп Куриный. more...
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Losing 0.7 kg a Week
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Kitsu-sun's Weight History
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