Weigh In record (no journal entry) for 25 October 2015
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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826 kcal
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Fat: 51.15g | Prot: 48.68g | Carbs: 42.97g.
Breakfast: Chleb Biały, Omlet z Pomidorem i Serem. more...
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Losing 2.8 kg a Week
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godziu73's Weight History
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