Weigh In record (no journal entry) for 20 January 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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547 kcal
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Fat: 24.26g | Prot: 28.56g | Carbs: 53.92g.
Breakfast: Hortex Клубника Замороженная, Макфа Пшено Шлифованное, Delicato Кокосовое Масло, Простоквашино Молоко 2,5%, Авангард Яйцо Куриное С1. more...
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Losing 1.4 kg a Week
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Nata77793's Weight History
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