Weigh In record (no journal entry) for 20 January 2024
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57.4 kg
Lost so far: 11.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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874 kcal
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Fat: 50.13g | Prot: 23.39g | Carbs: 86.71g.
Breakfast: Формула Смаку Хлеб Семейный с Молоком, Ферма Масло Сливочное 73%, Добров Колбаса Сырокопченая Сервелат, Гречневая Каша. Snacks/Other: АТБ Сосиска в Тесте с Майонезом и Кетчупом. more...
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Losing 0.4 kg a Week
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lilyasv1's Weight History
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