Weigh In record (no journal entry) for 01 January 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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386 kcal
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Fat: 19.80g | Prot: 13.32g | Carbs: 37.73g.
Breakfast: Schwarze Oliven, REWE Beste Wahl Cherry Roma Tomaten, Schnittlauch, Petersilie, Grüne Paprika, Buko Der Sahnige, Gekochtes Ei, REWE Beste Wahl Tortilla Wraps Weizen mit Leinsamen . more...
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Gaining 0.1 kg a Week
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Nezaket1993's Weight History
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