Weigh In record (no journal entry) for 20 January 2024
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1671 kcal
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Fat: 56.75g | Prot: 41.03g | Carbs: 258.45g.
Dinner: Maribel Confituur Extra Framboos, Carrots, Whole Wheat Pancakes, Sweet or Dark Chocolate, Rice with Vegetables, Pickles, Tomato Sauce with Onions (Canned) , Baked Egg (Fat Not Added in Cooking), Baked or Boiled Polenta. Snacks/Other: Lay's Oven Baked Barbecue. more...
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Gaining 0.6 kg a Week
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Allexandra27's Weight History
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