Weigh In record (no journal entry) for 20 January 2024
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72.2 kg
Lost so far: 3.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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513 kcal
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Fat: 30.91g | Prot: 39.28g | Carbs: 17.71g.
Breakfast: Вафли яблочные, Олейна Масло Подсолнечное Рафинированное, Яйцо Куриное, Vegetus Сосиски Гуцульские. more...
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Losing 1.3 kg a Week
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Doc Yulia's Weight History
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