Christina Wa's Journal, 20 Jan 24

Weigh In record (no journal entry) for 20 January 2024
61.4 kg Lost so far: 10.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:
1141 kcal Fat: 41.07g | Prot: 79.74g | Carbs: 112.19g.   Lunch: BioBio Rote Beete Gekocht, Thunfisch in Wasser (Konserviert), Orto Mio Gegrillte Zucchini, Maredo Joghurt Dressing, REWE Rohkost-Salat, Penny Markt Gemischter Salat mit Joghurtdressing, Gemischter Salat, Maredo Papa Asada , Maredo Sauercreme, Maredo Filetsteak. Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch, Dr. Oetker Original Pudding Vanille (144g), Berliner, Faschingskrapfen. more...
3433 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Christina Wa's Weight History


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