Weigh In record (no journal entry) for 20 January 2024
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68.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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891 kcal
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Fat: 11.00g | Prot: 60.20g | Carbs: 127.90g.
Breakfast: Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen, Hofmaier Truthahnbrust. Lunch: Pote Linseneintopf. more...
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Gaining 0.7 kg a Week
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blonde rose's Weight History
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