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Ich wünsche Euch ein schönes Wochenende 😊
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93.6 kg
Lost so far: 58.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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416 kcal
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Fat: 3.83g | Prot: 79.80g | Carbs: 15.61g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Gemischter Salat, Quäse Protein. Dinner: Putenbrust Fleisch, Champignons, Gemüsesuppe. more...
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steady weight
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hrldfischer's Weight History
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