tjborgman's Journal, 24 Oct 15

Weigh In record (no journal entry) for 24 October 2015
80.2 kg Lost so far: 4.2 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2015:
1400 kcal Fat: 49.06g | Prot: 55.09g | Carbs: 164.57g.   Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Authentic Asia Shrimp Wonton Soup with Noodles, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Starbucks Madeline Cookies, Truffles, Crackers, Rose Wine, Seafood Salad. more...
Gaining 5.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tjborgman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.