emlou1412's Journal, 19 Jan 24

Still not on track, decorating and just grabbing quick food which is unhealthier than I would normally have 🥴

Finally getting some walks in which will hopefully help 🤞
72.1 kg Lost so far: 0.0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:
2266 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week

5 Supporters    Support   

Comments 
Yeah, I understand that. Grab a quick bite, then crack on. You will get back to normal in no time. 
19 Jan 24 by member: Anne_145

     
 

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emlou1412's Weight History


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