Nanda_Magra's Journal, 19 Jan 24

IMC 27.6 - Acima do peso
68.1 kg Lost so far: 2 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:
816 kcal Fat: 33.91g | Prot: 41.18g | Carbs: 84.51g.   Lunch: Carioca Feijão Cozido, Arroz com Legumes, Bife de Fígado. Dinner: Café (Infusão), Cuscuz (Cozido), Linea Stevia 100%, Qualy Margarina sem Sal, Ovo Mexido. Snacks/Other: Everlast Energético. more...
Losing 1.8 kg a Week

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Nanda_Magra's Weight History


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