Weigh In record (no journal entry) for 19 January 2024
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107.3 kg
Lost so far: 14.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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207 kcal
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Fat: 16.45g | Prot: 13.87g | Carbs: 5.09g.
Breakfast: Ei, Roberts Baba Ganoush. more...
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Losing 5.6 kg a Week
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bitranox's Weight History
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