Weigh In record (no journal entry) for 19 January 2024
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124.4 kg
Lost so far: 16.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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586 kcal
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Fat: 18.59g | Prot: 24.89g | Carbs: 75.10g.
Breakfast: Edeka Tiefkühlobst, Milch 1,5%, Kölln Haferflocken (40g). Lunch: Hüttenkäse, Bio Sonne Bio-Reiswaffeln. Snacks/Other: Nutella Nutella. more...
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Losing 1.4 kg a Week
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GlitterPoopingUnicorn's Weight History
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