Weigh In record (no journal entry) for 24 October 2015
|
137.5 kg
Lost so far: 7 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2015:
|
1590 kcal
|
Fat: 56.44g | Prot: 48.00g | Carbs: 230.03g.
Breakfast: Kaffee, Gummibärchen. Dinner: Krautsalat, Aldi Tzatziki, Pommes Frites, Gyros. Snacks/Other: Birnen, Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|