Weigh In record (no journal entry) for 19 January 2024
|
58.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
471 kcal
|
Fat: 11.58g | Prot: 14.72g | Carbs: 72.61g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сахар, Хохланд Плавленный Сыр с Ветчиной, Черемушки Хлеб Зерновик , Домик в деревне Молоко 3,2%, Увелка Крупа Ячневая. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оля_Франция's Weight History
|