|
target
View Diet Calendar, 19 January 2024:
|
1418 kcal
|
Fat: 32.87g | Prot: 45.41g | Carbs: 234.23g.
Breakfast: Wedang Ronde, Tahu Isi, Udang Asam Manis, Tempe Orek, Kerupuk Putih, Gula Pasir, Sarden dengan Saus Tomat (Campuran), Jeruk, Nasi Putih, Silver Queen Cashew Milk Chocolate, Top Coffee Gula Aren. more...
|
|
1513 kcal
|
Exercise:
Shopping - 30 minutes, Hanging Laundry - 1 hour, Cooking - 1 hour, Washing Dishes - 20 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shindk1004's Weight History
|