Weigh In record (no journal entry) for 19 January 2024
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57.7 kg
Lost so far: 19.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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353 kcal
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Fat: 10.72g | Prot: 7.38g | Carbs: 57.90g.
Breakfast: Кофе с Молоком. Lunch: Кубаночка Масло Подсолнечное Нерафинированное , Картофель (с Кожурой). more...
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Losing 3.2 kg a Week
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lilu8501's Weight History
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