Weigh In record (no journal entry) for 06 January 2024
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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968 kcal
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Fat: 19.20g | Prot: 23.11g | Carbs: 187.60g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Rokoma Erdbeerkonfitüre, Kerrygold Extra Ungesalzen, REWE Bäcker Brötchen , Wilhelm Brandenburg Erbsen-Suppe. more...
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Losing 0.3 kg a Week
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Anita-45's Weight History
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