Weigh In record (no journal entry) for 04 January 2024
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1102 kcal
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Fat: 63.76g | Prot: 32.78g | Carbs: 100.05g.
Breakfast: Tamara Erdbeerkonfitüre, Roggen Knäckebrot, Kerrygold Extra Ungesalzen. Lunch: Metzger Wiener Würstchen, Kartoffelsalat nach Deutscher Art. Dinner: Ja! Camembert 45%, Kerrygold Extra Ungesalzen, Roggen Knäckebrot. more...
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Gaining 0.8 kg a Week
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Anita-45's Weight History
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