Weigh In record (no journal entry) for 31 December 2023
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1247 kcal
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Fat: 47.78g | Prot: 24.87g | Carbs: 194.15g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Kerrygold Extra Ungesalzen, Real Quality Gemüse Mischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mövenpick Feinjoghurt Heidelbeere-Cassis, Pfannkuchen. more...
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Gaining 2.1 kg a Week
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Anita-45's Weight History
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