Weigh In record (no journal entry) for 18 January 2024
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1134 kcal
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Fat: 43.90g | Prot: 137.17g | Carbs: 46.86g.
Breakfast: SuperIndo Dada Ayam, Alfamart Telur Rebus. Lunch: Baby Corn. more...
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Losing 1.1 kg a Week
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ivefoooo's Weight History
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