Weigh In record (no journal entry) for 23 October 2015
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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261 kcal
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Fat: 4.45g | Prot: 10.28g | Carbs: 48.87g.
Breakfast: Pão Francês Integral, Pão Francês Integral. more...
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Gaining 2.1 kg a Week
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Artumba4's Weight History
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