Weigh In record (no journal entry) for 18 January 2024
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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921 kcal
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Fat: 5.99g | Prot: 52.87g | Carbs: 150.86g.
Lunch: Zwiebeln, Alnatura Rote Linsen, Basmati-Reis. Dinner: Rote Paprika, Tomaten, DM Bio Passata Natur, Kidneybohnen (Dose), Veganz Soja Granulat, Zwiebeln, Basmati-Reis. Snacks/Other: Jever Fun, Essiggurken, Gurke (mit Schale), Koawach Pur. more...
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Losing 6.3 kg a Week
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die.Soph's Weight History
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