Weigh In record (no journal entry) for 13 February 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1565 kcal
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Fat: 87.48g | Prot: 79.98g | Carbs: 127.11g.
Breakfast: Mushroom Soup. Lunch: Toasted White Bread , Hellmann's Mayonnaise, Co-Op Tuna Chunks in Spring Water, Co-Op Sweetcorn in Water. Dinner: Peanuts , Clementines . more...
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