Weigh In record (no journal entry) for 18 January 2024
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58.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1724 kcal
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Fat: 74.87g | Prot: 43.39g | Carbs: 218.19g.
Breakfast: Сильпо Роллини с Яблоком , Ферма Молоко 2,5%, Молоко Від Фермера Ковбаса Лікарська, Оладьи на Кефире. Lunch: Egersund Гратен Картопляний. Dinner: Ferrero Нутелла, Оладьи на Кефире. more...
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Losing 1.1 kg a Week
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mortyart's Weight History
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