Weigh In record (no journal entry) for 18 January 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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818 kcal
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Fat: 25.88g | Prot: 17.37g | Carbs: 124.18g.
Breakfast: Nusskauf Haferflocken Feinblatt Bio, Nusskauf Buchweizenflocken, Nusskauf Dattel, Nusskauf Waldfruchtmischung, Nusskauf Granola Apfel-Zimt, Nusskauf Paleo Mix, Nusskauf Omega Samen-Mix, Oatly Hafer Barista Edition, Chiquita Banane, Fitini Birnen, Walnüsse. Snacks/Other: Bauckhof Backmischung Brownies Glutenfrei. more...
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Losing 1.8 kg a Week
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hiking.girl97's Weight History
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