View Diet Calendar, 18 January 2024:
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1855 kcal
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Fat: 90.63g | Prot: 92.78g | Carbs: 164.75g.
Breakfast: Avocados , Tomatoes, Green Tea, Sour Dough Bread, Scrambled Egg, Crystal Valley Low Fat Cottage Cheese Plain, Chicken Liver (Simmered, Cooked). Lunch: Woolworths Baked Plain Granola, Lancewood Double Cream Yoghurt, Blueberries, Strawberries, Green Tea, Woolworths Seeded Wholewheat Brown Bread, Woolworths No Added Salt & Sugar Peanut Butter, Rhodes Strawberry Jam. Dinner: Sweet Red Peppers (Sauteed) , Woolworths Kassler Chops, Broccoli, Sweet Potato (without Salt, Baked in Skin, Cooked). Snacks/Other: Woolworths Instant Hot Chocolate, Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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SnazzyDuckie's Weight History
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