Weigh In record (no journal entry) for 17 January 2024
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1245 kcal
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Fat: 59.59g | Prot: 49.02g | Carbs: 128.15g.
Pre-Breakfast: Woolworths Organic Barista Oat Drink, The Harvest Table Pure Collagen Powder, Woolworths Vanilla Chai Tea. Breakfast: Woolworths Xylitol, Woolworths Liquid Egg Whites, Pumpkin , Jungle Oats. Lunch: Woolworths Feta Cheese, Woolworths Avocado, Woolworths Honey & Mustard Dressing. Dinner: Woolworths Baby Spinach, I&J Light & Crispy Lemon Fish, Lindt Caramel with A Touch of Sea Salt. more...
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Losing 1.8 kg a Week
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Mandysands73's Weight History
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