Weigh In record (no journal entry) for 18 January 2024
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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427 kcal
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Fat: 29.22g | Prot: 16.66g | Carbs: 23.29g.
Breakfast: Выборжец Томаты Черри Желтые , Дядя Ваня Икра из Баклажанов с Черносливом, Дымов Сервелат Сибирский , Almette Творожный Сыр Лёгкий 18%, Dr. Korner Хлебец Гречневый, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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fun_spirit's Weight History
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