Weigh In record (no journal entry) for 23 October 2015
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1260 kcal
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Fat: 49.13g | Prot: 64.25g | Carbs: 129.98g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Milbona Edamer in Scheiben, Mühlen Gold Rheinisches Vollkornbrot ohne Kruste. Lunch: Aldi Hähnchengeschnetzeltes, Reis (Gekocht), Lidl Joghurtdressing, Kopfsalat. Dinner: Mühlen Gold Rheinisches Vollkornbrot ohne Kruste, Milbona Edamer in Scheiben, Radieschen. Snacks/Other: Rotweinkuchen. more...
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1616 kcal
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Exercise:
Showering - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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Losing 1.4 kg a Week
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maxitipsi's Weight History
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