Weigh In record (no journal entry) for 23 October 2015
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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2822 kcal
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Fat: 125.17g | Prot: 138.77g | Carbs: 120.31g.
Breakfast: Kaiku Kaiku Yogurt Desnatado de Frambuesa sin Lactosa, Ciruela, Eroski Café Soluble. Lunch: Eroski Jamon Maestro Reserva. Snacks/Other: Keler 18. more...
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Losing 3.5 kg a Week
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