Weigh In record (no journal entry) for 17 January 2024
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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318 kcal
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Fat: 5.55g | Prot: 36.85g | Carbs: 28.28g.
Breakfast: Carrefour Lomitos de Atún al Natural, Huevo, Arroz Blanco, Granger Colágeno Hidrolizado. more...
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Losing 0.4 kg a Week
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