Weigh In record (no journal entry) for 17 January 2024
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1025 kcal
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Fat: 37.28g | Prot: 42.14g | Carbs: 137.34g.
Breakfast: שייק בננה, Alpro Not Milk. Dinner: Lettuce, Scalloped Potato, שופרסל עגבנייה, Yam , Hellman''s Mayo. more...
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Gaining 0.0 kg a Week
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gaya1323's Weight History
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